Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/16 | 1:04.3 | 300m | 1:47.1 | RowErg | View workout | |
| 02/07/16 | 1:06.2 | 300m | 1:50.3 | RowErg | View workout | |
| 02/07/16 | 1:11.4 | 300m | 1:59.0 | RowErg | View workout | |
| 02/03/16 | 1:47.4 | 500m | 1:47.4 | RowErg | View workout | |
| 02/01/16 | 4:04.1 | 1,000m | 2:02.0 | RowErg | View workout | |
| 01/29/16 | 4:13.9 | 1,000m | 2:06.9 | RowErg | View workout | |
| 01/29/16 | 1:02.6 | 300m | 1:44.3 | RowErg | View workout | |
| 01/28/16 | 1:01.8 | 300m | 1:43.0 | RowErg | View workout | |
| 01/28/16 | 1:02.5 | 300m | 1:44.1 | RowErg | View workout | |
| 01/26/16 | 4:09.7 | 1,000m | 2:04.8 | RowErg | View workout | |
| 01/24/16 | 2:00.0 | 371m | 2:41.7 | RowErg | View workout | |
| 01/24/16 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 01/24/16 | 0:20.1 | 100m | 1:40.5 | RowErg | View workout | |
| 01/21/16 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 01/21/16 | 0:20.9 | 100m | 1:44.5 | RowErg | View workout | |
| 01/21/16 | 2:00.9 | 500m | 2:00.9 | RowErg | View workout | |
| 01/19/16 | 1:02.8 | 300m | 1:44.6 | RowErg | View workout | |
| 01/19/16 | 1:10.5 | 300m | 1:57.5 | RowErg | View workout | |
| 01/19/16 | 1:20.4 | 300m | 2:14.0 | RowErg | View workout | |
| 01/17/16 | 1:14.7 | 300m | 2:04.5 | RowErg | View workout | |
| 01/16/16 | 4:00.0 | 878m | 2:16.6 | RowErg | View workout | |
| 01/15/16 | 1:17.7 | 300m | 2:09.5 | RowErg | View workout | |
| 01/12/16 | 1:37.4 | 500m | 1:37.4 | RowErg | View workout | |
| 01/10/16 | 3:00.0 | 497m | 3:01.0 | RowErg | View workout | |
| 01/10/16 | 1:19.4 | 400m | 1:39.2 | RowErg | View workout |