Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/15 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 10/25/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 10/25/15 | 1:54.4 | 500m | 1:54.4 | RowErg | View workout | |
| 10/25/15 | 1:52.4 | 500m | 1:52.4 | RowErg | View workout | |
| 10/25/15 | 1:56.9 | 500m | 1:56.9 | RowErg | View workout | |
| 10/25/15 | 1:59.5 | 500m | 1:59.5 | RowErg | View workout | |
| 10/25/15 | 2:15.5 | 500m | 2:15.5 | RowErg | View workout | |
| 10/25/15 | 2:17.5 | 500m | 2:17.5 | RowErg | View workout | |
| 10/23/15 | 2:15.7 | 500m | 2:15.7 | RowErg | View workout | |
| 10/22/15 | 8:07.7 | 2,000m | 2:01.9 | RowErg | View workout | |
| 10/21/15 | 8:18.2 | 2,000m | 2:04.5 | RowErg | View workout | |
| 10/19/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 10/19/15 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 10/19/15 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 10/19/15 | 0:19.5 | 100m | 1:37.5 | RowErg | View workout | |
| 10/19/15 | 0:20.9 | 100m | 1:44.5 | RowErg | View workout | |
| 10/18/15 | 0:30.0 | 162m | 1:32.5 | RowErg | View workout | |
| 10/18/15 | 0:30.0 | 162m | 1:32.5 | RowErg | View workout | |
| 10/18/15 | 0:30.0 | 156m | 1:36.1 | RowErg | View workout | |
| 10/18/15 | 2:08.0 | 500m | 2:08.0 | RowErg | View workout | |
| 10/16/15 | 3:00.0 | 459m | 3:16.0 | RowErg | View workout | |
| 10/16/15 | 0:57.3 | 300m | 1:35.5 | RowErg | View workout | |
| 10/16/15 | 1:57.7 | 500m | 1:57.7 | RowErg | View workout | |
| 10/14/15 | 2:00.0 | 359m | 2:47.1 | RowErg | View workout | |
| 10/14/15 | 0:30.0 | 157m | 1:35.5 | RowErg | View workout |