Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/17 | 1:00.0 | 259m | 1:55.8 | RowErg | View workout | |
| 01/30/17 | 3:58.8 | 1,000m | 1:59.4 | RowErg | View workout | |
| 01/29/17 | 4:09.1 | 1,000m | 2:04.5 | RowErg | View workout | |
| 01/28/17 | 0:43.0 | 200m | 1:47.5 | RowErg | View workout | |
| 01/28/17 | 4:00.0 | 691m | 2:53.6 | RowErg | View workout | |
| 01/28/17 | 1:37.4 | 500m | 1:37.4 | RowErg | View workout | |
| 01/28/17 | 10:00.0 | 2,401m | 2:04.9 | RowErg | View workout | |
| 01/27/17 | 8:36.3 | 2,000m | 2:09.0 | RowErg | View workout | |
| 01/26/17 | 0:19.5 | 100m | 1:37.5 | RowErg | View workout | |
| 01/26/17 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 01/26/17 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 01/26/17 | 1:59.5 | 500m | 1:59.5 | RowErg | View workout | |
| 01/26/17 | 2:21.0 | 500m | 2:21.0 | RowErg | View workout | |
| 01/23/17 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 01/23/17 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 01/23/17 | 0:20.0 | 100m | 1:40.0 | RowErg | View workout | |
| 01/23/17 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 01/23/17 | 4:04.4 | 1,000m | 2:02.2 | RowErg | View workout | |
| 01/22/17 | 10:00.0 | 2,359m | 2:07.1 | RowErg | View workout | |
| 01/21/17 | 2:08.2 | 500m | 2:08.2 | RowErg | View workout | |
| 01/19/17 | 4:08.9 | 100m | 20:44.5 | RowErg | View workout | |
| 01/18/17 | 8:00.0 | 1,043m | 3:50.1 | RowErg | View workout | |
| 01/18/17 | 3:16.5 | 1,000m | 1:38.2 | RowErg | View workout | |
| 01/18/17 | 4:23.0 | 1,000m | 2:11.5 | RowErg | View workout | |
| 01/16/17 | 1:00.0 | 235m | 2:07.6 | RowErg | View workout |