Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/26/16 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 04/24/16 | 2:00.0 | 355m | 2:49.0 | RowErg | View workout | |
| 04/24/16 | 0:19.2 | 100m | 1:36.0 | RowErg | View workout | |
| 04/24/16 | 0:19.7 | 100m | 1:38.5 | RowErg | View workout | |
| 04/24/16 | 4:09.1 | 1,000m | 2:04.5 | RowErg | View workout | |
| 04/22/16 | 4:18.8 | 1,000m | 2:09.4 | RowErg | View workout | |
| 04/22/16 | 4:10.4 | 1,000m | 2:05.2 | RowErg | View workout | |
| 04/20/16 | 4:26.9 | 1,000m | 2:13.4 | RowErg | View workout | |
| 04/14/16 | 4:08.2 | 1,000m | 2:04.1 | RowErg | View workout | |
| 04/12/16 | 0:18.4 | 100m | 1:32.0 | RowErg | View workout | |
| 04/12/16 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 04/12/16 | 4:10.1 | 1,000m | 2:05.0 | RowErg | View workout | |
| 04/09/16 | 2:09.8 | 500m | 2:09.8 | RowErg | View workout | |
| 04/08/16 | 8:36.1 | 2,000m | 2:09.0 | RowErg | View workout | |
| 04/07/16 | 2:07.2 | 500m | 2:07.2 | RowErg | View workout | |
| 04/06/16 | 4:07.2 | 1,000m | 2:03.6 | RowErg | View workout | |
| 04/02/16 | 0:18.4 | 100m | 1:32.0 | RowErg | View workout | |
| 04/02/16 | 0:38.4 | 200m | 1:36.0 | RowErg | View workout | |
| 04/02/16 | 1:02.9 | 300m | 1:44.8 | RowErg | View workout | |
| 04/02/16 | 1:31.3 | 400m | 1:54.1 | RowErg | View workout | |
| 04/02/16 | 2:02.9 | 500m | 2:02.9 | RowErg | View workout | |
| 03/28/16 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 03/28/16 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 03/28/16 | 0:19.1 | 100m | 1:35.5 | RowErg | View workout | |
| 03/28/16 | 0:39.8 | 200m | 1:39.5 | RowErg | View workout |