Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/16 | 4:39.7 | 1,000m | 2:19.8 | RowErg | View workout | |
| 07/11/16 | 2:19.1 | 500m | 2:19.1 | RowErg | View workout | |
| 07/08/16 | 4:19.7 | 1,000m | 2:09.8 | RowErg | View workout | |
| 07/04/16 | 1:57.6 | 500m | 1:57.6 | RowErg | View workout | |
| 06/28/16 | 2:32.3 | 600m | 2:06.9 | RowErg | View workout | |
| 06/28/16 | 1:44.3 | 500m | 1:44.3 | RowErg | View workout | |
| 06/28/16 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 06/28/16 | 1:02.7 | 300m | 1:44.5 | RowErg | View workout | |
| 06/28/16 | 2:06.8 | 500m | 2:06.8 | RowErg | View workout | |
| 06/26/16 | 0:30.0 | 156m | 1:36.1 | RowErg | View workout | |
| 06/26/16 | 0:30.0 | 155m | 1:36.7 | RowErg | View workout | |
| 06/26/16 | 1:01.1 | 300m | 1:41.8 | RowErg | View workout | |
| 06/26/16 | 1:08.6 | 300m | 1:54.3 | RowErg | View workout | |
| 06/16/16 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 06/16/16 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 06/16/16 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 06/16/16 | 48:01.0 | 250m | 1:36:02.0 | RowErg | View workout | |
| 06/16/16 | 0:50.9 | 250m | 1:41.8 | RowErg | View workout | |
| 06/16/16 | 1:01.9 | 250m | 2:03.8 | RowErg | View workout | |
| 06/10/16 | 16:31.0 | 0m | RowErg | View workout | ||
| 06/10/16 | 17:55.0 | 0m | RowErg | View workout | ||
| 06/10/16 | 2:10.4 | 500m | 2:10.4 | RowErg | View workout | |
| 06/10/16 | 1:00.0 | 308m | 1:37.4 | RowErg | View workout | |
| 06/07/16 | 4:09.0 | 1,000m | 2:04.5 | RowErg | View workout | |
| 06/04/16 | 0:17.6 | 100m | 1:28.0 | RowErg | View workout |