Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/16 | 1:05.0 | 300m | 1:48.3 | RowErg | View workout | |
| 03/28/16 | 1:31.9 | 400m | 1:54.8 | RowErg | View workout | |
| 03/28/16 | 2:05.1 | 500m | 2:05.1 | RowErg | View workout | |
| 03/26/16 | 4:41.2 | 1,000m | 2:20.6 | RowErg | View workout | |
| 03/24/16 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 03/24/16 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 03/24/16 | 0:37.7 | 200m | 1:34.2 | RowErg | View workout | |
| 03/24/16 | 1:04.9 | 300m | 1:48.1 | RowErg | View workout | |
| 03/24/16 | 1:34.9 | 400m | 1:58.6 | RowErg | View workout | |
| 03/24/16 | 2:10.9 | 500m | 2:10.9 | RowErg | View workout | |
| 03/23/16 | 2:18.1 | 500m | 2:18.1 | RowErg | View workout | |
| 03/19/16 | 2:20.1 | 500m | 2:20.1 | RowErg | View workout | |
| 03/14/16 | 1:55.9 | 500m | 1:55.9 | RowErg | View workout | |
| 03/14/16 | 1:31.9 | 400m | 1:54.8 | RowErg | View workout | |
| 03/14/16 | 1:05.0 | 300m | 1:48.3 | RowErg | View workout | |
| 03/14/16 | 0:44.3 | 200m | 1:50.7 | RowErg | View workout | |
| 03/14/16 | 0:24.6 | 100m | 2:03.0 | RowErg | View workout | |
| 03/12/16 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout | |
| 03/12/16 | 0:38.1 | 200m | 1:35.2 | RowErg | View workout | |
| 03/12/16 | 1:02.0 | 300m | 1:43.3 | RowErg | View workout | |
| 03/12/16 | 1:27.3 | 400m | 1:49.1 | RowErg | View workout | |
| 03/12/16 | 2:01.6 | 500m | 2:01.6 | RowErg | View workout | |
| 03/11/16 | 3:51.3 | 1,000m | 1:55.6 | RowErg | View workout | |
| 03/11/16 | 1:05.0 | 300m | 1:48.3 | RowErg | View workout | |
| 03/11/16 | 1:19.3 | 300m | 2:12.1 | RowErg | View workout |