Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/14 | 3:00.0 | 800m | 1:52.5 | RowErg | View workout | |
| 04/01/14 | 2:04.8 | 500m | 2:04.8 | RowErg | View workout | |
| 03/31/14 | 2:17.8 | 500m | 2:17.8 | RowErg | View workout | |
| 03/29/14 | 4:30.9 | 900m | 2:30.5 | RowErg | View workout | |
| 03/29/14 | 7:00.9 | 1,921m | 1:49.5 | RowErg | View workout | |
| 03/25/14 | 3:08.9 | 1,000m | 1:34.4 | RowErg | View workout | |
| 03/08/14 | 3:20.3 | 1,050m | 1:35.3 | RowErg | View workout | |
| 03/04/14 | 2:25.3 | 500m | 2:25.3 | RowErg | View workout | |
| 03/03/14 | 1:53.2 | 600m | 1:34.3 | RowErg | View workout | |
| 02/28/14 | 1:13.0 | 400m | 1:31.2 | RowErg | View workout | |
| 02/28/14 | 1:15:00.0 | 300m | 2:05:00.0 | RowErg | View workout | |
| 02/21/14 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 02/21/14 | 2:10.4 | 500m | 2:10.4 | RowErg | View workout | |
| 02/17/14 | 2:01.4 | 500m | 2:01.4 | RowErg | View workout | |
| 02/17/14 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 02/17/14 | 2:08.7 | 500m | 2:08.7 | RowErg | View workout | |
| 02/13/14 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 02/07/14 | 4:30.0 | 740m | 3:02.4 | RowErg | View workout | |
| 02/06/14 | 1:30.0 | 463m | 1:37.1 | RowErg | View workout | |
| 02/05/14 | 2:32.0 | 500m | 2:32.0 | RowErg | View workout | |
| 02/03/14 | 8:55.0 | 2,000m | 2:13.7 | RowErg | View workout | |
| 02/01/14 | 4:00.0 | 1,003m | 1:59.6 | RowErg | View workout | |
| 01/28/14 | 3:00.0 | 596m | 2:31.0 | RowErg | View workout | |
| 01/28/14 | 1:30.0 | 410m | 1:49.7 | RowErg | View workout | |
| 01/26/14 | 6:00.0 | 1,510m | 1:59.2 | RowErg | View workout |