Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/15 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 08/29/15 | 2:10.0 | 500m | 2:10.0 | RowErg | View workout | |
| 08/28/15 | 4:27.0 | 1,000m | 2:13.5 | RowErg | View workout | |
| 08/27/15 | 1:00.0 | 314m | 1:35.5 | RowErg | View workout | |
| 08/27/15 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 08/27/15 | 4:20.6 | 1,000m | 2:10.3 | RowErg | View workout | |
| 08/26/15 | 2:22.1 | 500m | 2:22.1 | RowErg | View workout | |
| 08/26/15 | 1:51.1 | 500m | 1:51.1 | RowErg | View workout | |
| 08/26/15 | 1:52.5 | 500m | 1:52.5 | RowErg | View workout | |
| 08/26/15 | 1:54.1 | 500m | 1:54.1 | RowErg | View workout | |
| 08/26/15 | 1:57.1 | 500m | 1:57.1 | RowErg | View workout | |
| 08/26/15 | 4:26.8 | 1,000m | 2:13.4 | RowErg | View workout | |
| 08/25/15 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 08/25/15 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 08/25/15 | 0:18.4 | 100m | 1:32.0 | RowErg | View workout | |
| 08/25/15 | 4:26.0 | 1,000m | 2:13.0 | RowErg | View workout | |
| 08/24/15 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 08/24/15 | 4:01.0 | 1,000m | 2:00.5 | RowErg | View workout | |
| 08/24/15 | 4:35.7 | 1,000m | 2:17.8 | RowErg | View workout | |
| 08/22/15 | 4:15.7 | 1,000m | 2:07.8 | RowErg | View workout | |
| 08/20/15 | 4:28.7 | 1,000m | 2:14.3 | RowErg | View workout | |
| 08/19/15 | 4:43.4 | 1,000m | 2:21.7 | RowErg | View workout | |
| 08/18/15 | 2:02.0 | 660m | 1:32.4 | RowErg | View workout | |
| 08/18/15 | 4:23.4 | 1,000m | 2:11.7 | RowErg | View workout | |
| 08/15/15 | 2:00.0 | 619m | 1:36.9 | RowErg | View workout |