Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/28/16 | 5:00.0 | 835m | 2:59.6 | RowErg | View workout | |
| 04/28/16 | 0:19.6 | 100m | 1:38.0 | RowErg | View workout | |
| 04/28/16 | 0:18.9 | 100m | 1:34.5 | RowErg | View workout | |
| 04/28/16 | 0:19.2 | 100m | 1:36.0 | RowErg | View workout | |
| 04/28/16 | 0:19.7 | 100m | 1:38.5 | RowErg | View workout | |
| 04/28/16 | 0:19.0 | 100m | 1:35.0 | RowErg | View workout | |
| 04/28/16 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 04/27/16 | 4:23.1 | 1,000m | 2:11.5 | RowErg | View workout | |
| 04/26/16 | 0:30.0 | 150m | 1:40.0 | RowErg | View workout | |
| 04/26/16 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 04/24/16 | 2:00.0 | 355m | 2:49.0 | RowErg | View workout | |
| 04/24/16 | 0:19.2 | 100m | 1:36.0 | RowErg | View workout | |
| 04/24/16 | 0:19.7 | 100m | 1:38.5 | RowErg | View workout | |
| 04/24/16 | 4:09.1 | 1,000m | 2:04.5 | RowErg | View workout | |
| 04/22/16 | 4:18.8 | 1,000m | 2:09.4 | RowErg | View workout | |
| 04/22/16 | 4:10.4 | 1,000m | 2:05.2 | RowErg | View workout | |
| 04/20/16 | 4:26.9 | 1,000m | 2:13.4 | RowErg | View workout | |
| 04/14/16 | 4:08.2 | 1,000m | 2:04.1 | RowErg | View workout | |
| 04/12/16 | 0:18.4 | 100m | 1:32.0 | RowErg | View workout | |
| 04/12/16 | 0:19.4 | 100m | 1:37.0 | RowErg | View workout | |
| 04/12/16 | 4:10.1 | 1,000m | 2:05.0 | RowErg | View workout | |
| 04/09/16 | 2:09.8 | 500m | 2:09.8 | RowErg | View workout | |
| 04/08/16 | 8:36.1 | 2,000m | 2:09.0 | RowErg | View workout | |
| 04/07/16 | 2:07.2 | 500m | 2:07.2 | RowErg | View workout | |
| 04/06/16 | 4:07.2 | 1,000m | 2:03.6 | RowErg | View workout |