Ken Benoit

Log

Date Workout Score Ave Comments Action
03/17/15 2:09.8 500m 2:09.8 View workout
03/16/15 8:41.1 2,000m 2:10.2 View workout
03/14/15 2:18.7 500m 2:18.7 View workout
03/13/15 4:24.0 1,000m 2:12.0 View workout
03/12/15 2:00.0 450m 2:13.3 View workout
03/01/15 2:03.3 500m 2:03.3 View workout
02/18/15 3:00.0 544m 2:45.4 View workout
02/18/15 1:02.1 300m 1:43.5

2x150

View workout
02/18/15 1:59.6 500m 1:59.6 View workout
02/16/15 1:18.6 202m 3:14.5

rec

View workout
02/16/15 3:18.6 900m 1:50.3

3x300m

View workout
02/14/15 1:41.4 500m 1:41.4

5x100m; best 1:32.7 pace

View workout
02/14/15 2:13.4 500m 2:13.4 View workout
02/13/15 2:13.4 500m 2:13.4 View workout
01/31/15 0:19.3 100m 1:36.5 View workout
01/31/15 0:43.5 200m 1:48.7 View workout
01/31/15 1:05.5 300m 1:49.1 View workout
01/31/15 1:34.8 400m 1:58.5 View workout
01/31/15 2:22.4 500m 2:22.4 View workout
01/30/15 2:15.0 500m 2:15.0 View workout
01/29/15 4:14.0 1,000m 2:07.0 View workout
01/28/15 2:10.0 500m 2:10.0 View workout
01/27/15 3:14.0 750m 2:09.3 View workout
01/27/15 2:29.0 500m 2:29.0 View workout
01/24/15 1:56.0 500m 1:56.0 View workout