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Log

Date Workout Score Ave Comments Action
04/02/15 7:41.4 2,000m 1:55.3

4x500m;3min rec with bench 115x8

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04/01/15 2:04.5 500m 2:04.5 View workout
03/31/15 3:00.0 507m 2:57.5

rec

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03/31/15 0:58.8 300m 1:38.0

2x150

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03/31/15 2:08:03.0 500m 2:08:03.0 View workout
03/31/15 2:23:00.0 500m 2:23:00.0 View workout
03/29/15 10:00.0 2,430m 2:03.4 View workout
03/28/15 5:00.0 632m 3:57.3

rec

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03/27/15 3:00.2 900m 1:40.1

6x150; 3 min rec with 6x125x5 bench

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03/27/15 2:14.3 500m 2:14.3 View workout
03/27/15 2:17.3 500m 2:17.3 View workout
03/25/15 2:08.3 500m 2:08.3 View workout
03/24/15 1:30.3 500m 1:30.3

5x100; 1 min rec

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03/24/15 1:58.3 500m 1:58.3 View workout
03/24/15 2:08.3 500m 2:08.3 View workout
03/21/15 0:29.0 150m 1:36.6 View workout
03/21/15 0:28.2 150m 1:34.0 View workout
03/21/15 0:28.9 150m 1:36.3 View workout
03/21/15 1:58.7 500m 1:58.7 View workout
03/20/15 2:04.3 500m 2:04.3 View workout
03/19/15 0:39.1 200m 1:37.7 View workout
03/19/15 0:41.4 200m 1:43.5 View workout
03/19/15 0:43.4 200m 1:48.5 View workout
03/19/15 2:24.1 500m 2:24.1 View workout
03/18/15 2:05.1 500m 2:05.1 View workout