Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/18/15 | 1:27.6 | 400m | 1:49.5 | RowErg | View workout | |
| 09/18/15 | 2:13.1 | 500m | 2:13.1 | RowErg | View workout | |
| 09/15/15 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout | |
| 09/15/15 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 09/15/15 | 0:37.8 | 200m | 1:34.5 | RowErg | View workout | |
| 09/15/15 | 1:04.6 | 300m | 1:47.6 | RowErg | View workout | |
| 09/15/15 | 1:33.4 | 400m | 1:56.7 | RowErg | View workout | |
| 09/15/15 | 2:09.6 | 500m | 2:09.6 | RowErg | View workout | |
| 09/15/15 | 1:00.0 | 294m | 1:42.0 | RowErg | View workout | |
| 09/15/15 | 1:00.0 | 297m | 1:41.0 | RowErg | View workout | |
| 09/15/15 | 2:06.1 | 500m | 2:06.1 | RowErg | View workout | |
| 09/13/15 | 4:08.1 | 1,000m | 2:04.0 | RowErg | View workout | |
| 09/12/15 | 2:20.9 | 500m | 2:20.9 | RowErg | View workout | |
| 09/11/15 | 4:26.0 | 1,000m | 2:13.0 | RowErg | View workout | |
| 09/10/15 | 2:01.0 | 500m | 2:01.0 | RowErg | View workout | |
| 09/10/15 | 3:03.1 | 1,000m | 1:31.5 | RowErg | View workout | |
| 09/10/15 | 4:27.1 | 1,000m | 2:13.5 | RowErg | View workout | |
| 09/09/15 | 22:22.1 | 5,000m | 2:14.2 | RowErg | View workout | |
| 09/09/15 | 2:28.4 | 500m | 2:28.4 | RowErg | View workout | |
| 09/08/15 | 1:43.4 | 500m | 1:43.4 | RowErg | View workout | |
| 09/08/15 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 09/08/15 | 0:19.1 | 100m | 1:35.5 | RowErg | View workout | |
| 09/08/15 | 6:00.0 | 1,325m | 2:15.8 | RowErg | View workout | |
| 09/05/15 | 12:00.0 | 2,820m | 2:07.6 | RowErg | View workout | |
| 09/03/15 | 12:00.0 | 2,702m | 2:13.2 | RowErg | View workout |