Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/13 | 2:13.0 | 500m | 2:13.0 | RowErg | View workout | |
| 12/03/13 | 2:07.0 | 500m | 2:07.0 | RowErg | View workout | |
| 12/03/13 | 8:00.0 | 454m | 8:48.6 | RowErg | View workout | |
| 12/03/13 | 9:30.9 | 2,500m | 1:54.1 | RowErg | View workout | |
| 12/03/13 | 4:04.0 | 1,000m | 2:02.0 | RowErg | View workout | |
| 12/03/13 | 5:00.0 | 825m | 3:01.8 | RowErg | View workout | |
| 12/03/13 | 1:35.4 | 500m | 1:35.4 | RowErg | View workout | |
| 12/02/13 | 1:32.2 | 500m | 1:32.2 | RowErg | View workout | |
| 11/30/13 | 2:07.2 | 500m | 2:07.2 | RowErg | View workout | |
| 11/30/13 | 0:18.2 | 100m | 1:31.0 | RowErg | View workout | |
| 11/30/13 | 0:38.5 | 200m | 1:36.2 | RowErg | View workout | |
| 11/30/13 | 1:04.1 | 300m | 1:46.8 | RowErg | View workout | |
| 11/30/13 | 1:29.1 | 400m | 1:51.3 | RowErg | View workout | |
| 11/30/13 | 1:58.3 | 500m | 1:58.3 | RowErg | View workout | |
| 11/30/13 | 3:54.4 | 1,000m | 1:57.2 | RowErg | View workout | |
| 11/30/13 | 3:53.3 | 1,000m | 1:56.6 | RowErg | View workout | |
| 11/30/13 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 11/30/13 | 0:39.4 | 200m | 1:38.5 | RowErg | View workout | |
| 11/30/13 | 1:05.5 | 300m | 1:49.1 | RowErg | View workout | |
| 11/30/13 | 1:34.1 | 400m | 1:57.6 | RowErg | View workout | |
| 11/29/13 | 1:29.0 | 500m | 1:29.0 | RowErg | View workout | |
| 11/27/13 | 2:28.0 | 500m | 2:28.0 | RowErg | View workout | |
| 11/26/13 | 2:29.0 | 500m | 2:29.0 | RowErg | View workout | |
| 11/24/13 | 8:34.0 | 2,000m | 2:08.5 | RowErg | View workout | |
| 11/23/13 | 3:00.0 | 714m | 2:06.0 | RowErg | View workout |