Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/10 | 4:00.0 | 716m | 2:47.5 | RowErg | View workout | |
| 01/05/10 | 2:41.2 | 800m | 1:40.7 | RowErg | View workout | |
| 01/05/10 | 10:00.0 | 2,316m | 2:09.5 | RowErg | View workout | |
| 01/04/10 | 5:00.0 | 1,161m | 2:09.1 | RowErg | View workout | |
| 01/04/10 | 10:00.0 | 1,679m | 2:58.6 | RowErg | View workout | |
| 01/04/10 | 3:09.4 | 1,000m | 1:34.7 | RowErg | View workout | |
| 01/04/10 | 10:00.0 | 2,324m | 2:09.0 | RowErg | View workout | |
| 01/03/10 | 6:59.0 | 2,000m | 1:44.7 | RowErg | View workout | |
| 01/03/10 | 6:23.2 | 1,500m | 2:07.7 | RowErg | View workout | |
| 01/02/10 | 8:23.2 | 2,000m | 2:05.8 | RowErg | View workout | |
| 12/31/09 | 3:50.8 | 1,000m | 1:55.4 | RowErg | View workout | |
| 12/31/09 | 20:47.8 | 5,000m | 2:04.7 | RowErg | View workout | |
| 12/30/09 | 6:38.8 | 1,500m | 2:12.9 | RowErg | View workout | |
| 12/30/09 | 20:43.8 | 5,000m | 2:04.3 | RowErg | View workout | |
| 12/24/09 | 1:34.3 | 500m | 1:34.3 | RowErg | View workout | |
| 12/24/09 | 0:17.6 | 100m | 1:28.0 | RowErg | View workout | |
| 12/24/09 | 1:00.0 | 200m | 2:30.0 | RowErg | View workout | |
| 12/24/09 | 0:17.5 | 100m | 1:27.5 | RowErg | View workout | |
| 12/24/09 | 10:00.0 | 2,326m | 2:08.9 | RowErg | View workout | |
| 12/22/09 | 7:00.0 | 1,600m | 2:11.2 | RowErg | View workout | |
| 12/21/09 | 18:00.0 | 3,000m | 3:00.0 | RowErg | View workout | |
| 12/21/09 | 6:48.4 | 2,000m | 1:42.1 | RowErg | View workout | |
| 12/21/09 | 8:34.0 | 2,000m | 2:08.5 | RowErg | View workout | |
| 12/19/09 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 12/19/09 | 16:12.0 | 4,000m | 2:01.5 | RowErg | View workout |