Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/10 | 0:29.9 | 150m | 1:39.6 | RowErg | View workout | |
| 09/06/10 | 2:00.0 | 300m | 3:20.0 | RowErg | View workout | |
| 09/06/10 | 0:33.1 | 150m | 1:50.3 | RowErg | View workout | |
| 09/06/10 | 1:02.1 | 300m | 1:43.5 | RowErg | View workout | |
| 09/05/10 | 0:58.9 | 300m | 1:38.1 | RowErg | View workout | |
| 09/05/10 | 1:03.9 | 300m | 1:46.5 | RowErg | View workout | |
| 09/04/10 | 8:03.9 | 2,000m | 2:00.9 | RowErg | View workout | |
| 09/04/10 | 8:11.6 | 2,000m | 2:02.9 | RowErg | View workout | |
| 09/03/10 | 3:00.0 | 616m | 2:26.1 | RowErg | View workout | |
| 09/03/10 | 1:28.1 | 450m | 1:37.8 | RowErg | View workout | |
| 09/03/10 | 3:00.0 | 568m | 2:38.4 | RowErg | View workout | |
| 09/03/10 | 1:32.9 | 450m | 1:43.2 | RowErg | View workout | |
| 08/28/10 | 3:00.0 | 558m | 2:41.2 | RowErg | View workout | |
| 08/28/10 | 1:02.0 | 300m | 1:43.3 | RowErg | View workout | |
| 08/25/10 | 3:00.0 | 658m | 2:16.7 | RowErg | View workout | |
| 08/25/10 | 3:00.0 | 612m | 2:27.0 | RowErg | View workout | |
| 08/25/10 | 0:57.9 | 300m | 1:36.5 | RowErg | View workout | |
| 08/25/10 | 1:00.1 | 300m | 1:40.1 | RowErg | View workout | |
| 08/24/10 | 2:07.0 | 500m | 2:07.0 | RowErg | View workout | |
| 08/22/10 | 1:07.0 | 300m | 1:51.6 | RowErg | View workout | |
| 08/20/10 | 3:00.0 | 570m | 2:37.8 | RowErg | View workout | |
| 08/20/10 | 1:00.9 | 300m | 1:41.5 | RowErg | View workout | |
| 08/20/10 | 3:00.0 | 672m | 2:13.9 | RowErg | View workout | |
| 08/20/10 | 1:07.2 | 300m | 1:52.0 | RowErg | View workout | |
| 08/17/10 | 1:03.2 | 300m | 1:45.3 | RowErg | View workout |