Marcel van Loon

Log

Date Workout Score Ave Comments Action
09/08/24 33:02 6,799m 2:25.7

Rowed on EXR: Rise & Row with RowAlong

View workout
09/07/24 44:57 8,944m 2:30.8

Rowed on EXR: Community Row

View workout
09/05/24 v2:30/r...10 3,200m 2:30.0

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

View workout
09/04/24 v1000m/r...7 8,000m 2:38.3

Rowed on EXR: EXR | Aerobic Capacity 1 on Bled - Aerobic Capacity 1

View workout
09/01/24 29:55 6,098m 2:27.2

Rowed on EXR: Row with British Rowing

View workout
08/31/24 44:43 8,564m 2:36.6

Rowed on EXR: Community Row

View workout
08/27/24 v5000m/r...1 5,000m 2:33.9

Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer

View workout
08/17/24 44:37 8,392m 2:39.5

Rowed on EXR: Community Row

View workout
08/10/24 v12:30/r...3 5,681m 2:38.4

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

View workout
07/21/24 v10:00/r...3 4,708m 2:39.3

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

View workout
07/20/24 44:43 8,498m 2:37.8

Rowed on EXR: Community Row

View workout
07/20/24 v4:00/r...8 2,658m 2:38.0

Rowed on EXR: EXR | Lunch HIIT 1 on EXR World - Lunch HIIT 1

View workout
07/15/24 v2000m/r...3 6,000m 2:41.0

Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2

View workout
07/11/24 11:23 2,065m 2:45.4

Rowed on EXR: Ramp Test

View workout
07/10/24 v4:00/r...14 2,781m 2:31.0

Rowed on EXR: EXR | Above and below - Lunch edition on Bled - Above and below - Lunch edition

View workout
07/07/24 v1000m/r...8 8,000m 2:37.5

Rowed on EXR: EXR | Quick Row 2 on Bled - Quick Row 2

View workout
07/07/24 v10:00/r...5 5,557m 2:41.9

Rowed on EXR: EXR | Regeneration Training 1 in Boston - Regeneration Training 1

View workout
07/06/24 44:58 8,900m 2:31.5

Rowed on EXR: Community Row

View workout
07/02/24 4:29 1,008m 2:13.7

Rowed on EXR: Shark Attack

View workout
07/02/24 v12:30/r...3 5,664m 2:38.8

Rowed on EXR: EXR | Quick Row 1 in Henley - Quick Row 1

View workout
06/30/24 29:58 5,915m 2:32.0

Rowed on EXR: Row with British Rowing

View workout
06/29/24 44:57 8,584m 2:37.1

Rowed on EXR: Community Row

View workout
06/23/24 4:48 1,039m 2:18.9

Rowed on EXR: Yacht Club Circuit

View workout
06/23/24 1:45 121m 7:16.7

Rowed on EXR: Yacht Club Circuit

View workout
06/23/24 29:57 5,754m 2:36.2

Rowed on EXR: Sunset Row with RowAlong

View workout