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Marcel van Loon

Log

Date Workout Score Ave Comments Action
10/19/24 44:58 9,322m 2:24.7

Rowed on EXR: Community Row

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10/18/24 11:17 2,374m 2:22.6

Rowed on EXR: EXR | Just Row on EXR World

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10/17/24 15:19 3,244m 2:21.7

Rowed on EXR: EXR | Just Row on EXR World

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10/12/24 1:00:34 12,035m 2:30.9

Rowed on EXR: Row to Riches

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09/22/24 34:45 7,000m 2:28.9

Rowed on EXR: Rise & Row with RowAlong

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09/15/24 5:06 963m 2:38.9

Rowed on EXR: EXR | Just Row in Boston

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09/15/24 29:58 6,411m 2:20.2

Rowed on EXR: Sunset Row with RowAlong

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09/14/24 49:17 10,000m 2:27.8

Rowed on EXR: Row to Riches

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09/12/24 v1000m/r...7 7,000m 2:35.1

Rowed on EXR: EXR | Aerobic Capacity 3 in Boston - Aerobic Capacity 3

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09/08/24 1000m 5:45.9 2:52.9

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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09/08/24 1000m 5:38.8 2:49.4

Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer

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09/08/24 1000m 5:37.0 2:48.5

Rowed on EXR: EXR | 1 kilometer in Henley - 1 kilometer

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09/08/24 33:02 6,799m 2:25.7

Rowed on EXR: Rise & Row with RowAlong

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09/07/24 44:57 8,944m 2:30.8

Rowed on EXR: Community Row

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09/05/24 v2:30/r...10 3,200m 2:30.0

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

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09/04/24 v1000m/r...7 8,000m 2:38.3

Rowed on EXR: EXR | Aerobic Capacity 1 on Bled - Aerobic Capacity 1

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09/01/24 29:55 6,098m 2:27.2

Rowed on EXR: Row with British Rowing

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08/31/24 44:43 8,564m 2:36.6

Rowed on EXR: Community Row

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08/27/24 v5000m/r...1 5,000m 2:33.9

Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer

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08/17/24 44:37 8,392m 2:39.5

Rowed on EXR: Community Row

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08/10/24 v12:30/r...3 5,681m 2:38.4

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

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07/21/24 v10:00/r...3 4,708m 2:39.3

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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07/20/24 44:43 8,498m 2:37.8

Rowed on EXR: Community Row

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07/20/24 v4:00/r...8 2,658m 2:38.0

Rowed on EXR: EXR | Lunch HIIT 1 on EXR World - Lunch HIIT 1

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07/15/24 v2000m/r...3 6,000m 2:41.0

Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2

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