Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/11 |
1,005m |
6:37.9 |
3:17.9 |
RowErg |
Lwt |
View workout
|
04/29/11 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/23/11 |
1,007m |
6:34.4 |
3:15.8 |
RowErg |
Lwt |
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|
04/23/11 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/12/11 |
2,000m |
10:47.5 |
2:41.8 |
RowErg |
Lwt |
View workout
|
04/04/11 |
3,660m |
20:06.4 |
2:44.8 |
RowErg |
Lwt |
View workout
|
03/26/11 |
1,012m |
6:17.6 |
3:06.5 |
RowErg |
Lwt |
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|
03/26/11 |
6,705m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
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|
03/26/11 |
2,000m |
10:54.1 |
2:43.5 |
RowErg |
Lwt |
View workout
|
03/21/11 |
1,011m |
6:06.1 |
3:01.0 |
RowErg |
Lwt |
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|
03/21/11 |
6,631m |
30:00.0 |
2:15.7 |
RowErg |
Lwt |
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|
03/16/11 |
1,011m |
6:12.5 |
3:04.2 |
RowErg |
Lwt |
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|
03/16/11 |
6,912m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/14/11 |
1,005m |
5:58.1 |
2:58.1 |
RowErg |
Lwt |
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|
03/14/11 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
03/12/11 |
1,013m |
5:59.8 |
2:57.5 |
RowErg |
Lwt |
View workout
|
03/12/11 |
6,545m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
03/03/11 |
2,000m |
10:37.9 |
2:39.4 |
RowErg |
Lwt |
View workout
|
03/01/11 |
5,672m |
30:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
03/01/11 |
2,000m |
10:34.1 |
2:38.5 |
RowErg |
Lwt |
View workout
|