Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/11 |
1,664m |
15:08.1 |
4:32.8 |
RowErg |
Lwt |
View workout
|
02/28/11 |
1,012m |
6:24.7 |
3:10.0 |
RowErg |
Lwt |
View workout
|
02/28/11 |
6,545m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
02/26/11 |
2,000m |
10:35.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
02/24/11 |
2,000m |
10:14.8 |
2:33.7 |
RowErg |
Lwt |
View workout
|
02/23/11 |
2,000m |
9:49.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
02/22/11 |
2,000m |
9:50.2 |
2:27.5 |
RowErg |
Lwt |
View workout
|
02/21/11 |
599m |
4:31.3 |
3:46.4 |
RowErg |
Lwt |
View workout
|
02/21/11 |
6,795m |
30:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/21/11 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Lwt |
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|
02/21/11 |
20m |
0:07.8 |
3:15.0 |
RowErg |
Lwt |
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|
02/21/11 |
2,000m |
10:28.4 |
2:37.1 |
RowErg |
Lwt |
View workout
|
02/19/11 |
2,000m |
11:27.8 |
2:51.9 |
RowErg |
Lwt |
View workout
|
02/19/11 |
2,000m |
13:05.8 |
3:16.4 |
RowErg |
Lwt |
View workout
|
02/18/11 |
194m |
1:05.3 |
2:48.2 |
RowErg |
Lwt |
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|
02/18/11 |
2,000m |
9:40.5 |
2:25.1 |
RowErg |
Lwt |
View workout
|
02/17/11 |
1,012m |
6:27.1 |
3:11.2 |
RowErg |
Lwt |
View workout
|
02/17/11 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/16/11 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Lwt |
View workout
|
02/15/11 |
3,051m |
22:06.3 |
3:37.3 |
RowErg |
Lwt |
View workout
|