Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/10 |
1,014m |
6:13.4 |
3:04.1 |
RowErg |
Lwt |
View workout
|
03/31/10 |
6,933m |
30:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/30/10 |
1,013m |
5:48.2 |
2:51.8 |
RowErg |
Lwt |
View workout
|
03/26/10 |
1,015m |
6:21.6 |
3:07.9 |
RowErg |
Lwt |
View workout
|
03/26/10 |
10,000m |
48:18.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
03/26/10 |
1,039m |
5:57.4 |
2:51.9 |
RowErg |
Lwt |
View workout
|
03/24/10 |
1,012m |
5:54.1 |
2:54.9 |
RowErg |
Lwt |
View workout
|
03/23/10 |
1,014m |
5:50.0 |
2:52.5 |
RowErg |
Lwt |
View workout
|
03/19/10 |
1,012m |
7:37.8 |
3:46.1 |
RowErg |
Lwt |
View workout
|
03/19/10 |
10,000m |
42:38.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/19/10 |
1,037m |
5:51.4 |
2:49.4 |
RowErg |
Lwt |
View workout
|
03/18/10 |
1,040m |
5:41.3 |
2:44.0 |
RowErg |
Lwt |
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|
03/16/10 |
2,013m |
11:07.5 |
2:45.7 |
RowErg |
Lwt |
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|
03/15/10 |
5,688m |
30:07.4 |
2:38.8 |
RowErg |
Lwt |
View workout
|
03/15/10 |
1,014m |
5:57.0 |
2:56.0 |
RowErg |
Lwt |
View workout
|
03/13/10 |
1,029m |
6:14.5 |
3:01.9 |
RowErg |
Lwt |
View workout
|
03/13/10 |
10,000m |
44:19.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/13/10 |
1,014m |
5:46.8 |
2:51.0 |
RowErg |
Lwt |
View workout
|
03/12/10 |
1,022m |
5:40.2 |
2:46.4 |
RowErg |
Lwt |
View workout
|
03/09/10 |
1,020m |
5:22.9 |
2:38.2 |
RowErg |
Lwt |
View workout
|