Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/10 |
6,785m |
30:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
03/09/10 |
1,018m |
5:44.0 |
2:48.9 |
RowErg |
Lwt |
View workout
|
03/08/10 |
1,014m |
5:38.5 |
2:46.9 |
RowErg |
Lwt |
View workout
|
03/08/10 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/08/10 |
1,019m |
5:39.9 |
2:46.7 |
RowErg |
Lwt |
View workout
|
03/06/10 |
1,015m |
5:05.1 |
2:30.2 |
RowErg |
Lwt |
View workout
|
03/06/10 |
1,013m |
5:37.6 |
2:46.6 |
RowErg |
Lwt |
View workout
|
03/06/10 |
1,012m |
5:53.0 |
2:54.4 |
RowErg |
Lwt |
View workout
|
03/05/10 |
1,011m |
5:51.2 |
2:53.6 |
RowErg |
Lwt |
View workout
|
03/04/10 |
1,018m |
5:39.5 |
2:46.7 |
RowErg |
Lwt |
View workout
|
03/03/10 |
1,017m |
5:34.5 |
2:44.4 |
RowErg |
Lwt |
View workout
|
03/02/10 |
1,019m |
5:34.8 |
2:44.2 |
RowErg |
Lwt |
View workout
|
02/28/10 |
1,018m |
5:51.6 |
2:52.6 |
RowErg |
Lwt |
View workout
|
02/27/10 |
1,018m |
5:53.3 |
2:53.5 |
RowErg |
Lwt |
View workout
|
02/26/10 |
1,036m |
5:45.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
02/25/10 |
1,014m |
5:45.2 |
2:50.2 |
RowErg |
Lwt |
View workout
|
02/24/10 |
1,015m |
6:10.0 |
3:02.2 |
RowErg |
Lwt |
View workout
|
02/24/10 |
6,343m |
30:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
02/24/10 |
1,016m |
5:36.6 |
2:45.6 |
RowErg |
Lwt |
View workout
|
02/22/10 |
1,011m |
6:07.6 |
3:01.8 |
RowErg |
Lwt |
View workout
|