Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/10 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
02/20/10 |
2,527m |
14:19.4 |
2:50.0 |
RowErg |
Lwt |
View workout
|
02/19/10 |
1,013m |
6:32.6 |
3:13.7 |
RowErg |
Lwt |
View workout
|
02/19/10 |
10,000m |
43:22.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/17/10 |
1,013m |
5:47.2 |
2:51.3 |
RowErg |
Lwt |
View workout
|
02/16/10 |
1,015m |
5:56.2 |
2:55.4 |
RowErg |
Lwt |
View workout
|
02/13/10 |
4,046m |
21:56.8 |
2:42.7 |
RowErg |
Lwt |
View workout
|
02/11/10 |
1,014m |
5:48.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
02/10/10 |
1,062m |
6:07.1 |
2:52.8 |
RowErg |
Lwt |
View workout
|
02/10/10 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
02/10/10 |
2,014m |
10:42.9 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/09/10 |
1,017m |
5:57.6 |
2:55.8 |
RowErg |
Lwt |
View workout
|
02/05/10 |
1,014m |
6:09.6 |
3:02.2 |
RowErg |
Lwt |
View workout
|
02/05/10 |
7,167m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
02/01/10 |
1,012m |
6:02.8 |
2:59.2 |
RowErg |
Lwt |
View workout
|
01/30/10 |
1,022m |
5:34.2 |
2:43.5 |
RowErg |
Lwt |
View workout
|
01/22/10 |
1,012m |
5:58.5 |
2:57.1 |
RowErg |
Lwt |
View workout
|
01/22/10 |
6,696m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
01/18/10 |
1,013m |
5:48.8 |
2:52.1 |
RowErg |
Lwt |
View workout
|
01/15/10 |
1,015m |
6:17.8 |
3:06.1 |
RowErg |
Lwt |
View workout
|