Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/09 |
1,018m |
5:39.5 |
2:46.7 |
RowErg |
Lwt |
View workout
|
11/13/09 |
1,012m |
5:38.2 |
2:47.0 |
RowErg |
Lwt |
View workout
|
11/09/09 |
1,008m |
6:30.3 |
3:13.6 |
RowErg |
Lwt |
View workout
|
11/09/09 |
6,756m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/04/09 |
1,019m |
5:39.4 |
2:46.5 |
RowErg |
Lwt |
View workout
|
11/03/09 |
2,277m |
10:42.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/03/09 |
1,290m |
6:04.5 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/03/09 |
1,017m |
5:28.1 |
2:41.3 |
RowErg |
Lwt |
View workout
|
11/02/09 |
1,018m |
5:39.7 |
2:46.8 |
RowErg |
Lwt |
View workout
|
10/28/09 |
1,012m |
5:56.8 |
2:56.2 |
RowErg |
Lwt |
View workout
|
10/26/09 |
1,021m |
5:51.4 |
2:52.0 |
RowErg |
Lwt |
View workout
|
10/26/09 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/26/09 |
1,020m |
5:46.6 |
2:49.9 |
RowErg |
Lwt |
View workout
|
10/24/09 |
1,008m |
6:41.2 |
3:19.0 |
RowErg |
Lwt |
View workout
|
10/24/09 |
10,000m |
43:16.9 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/21/09 |
1,013m |
6:23.2 |
3:09.1 |
RowErg |
Lwt |
View workout
|
10/21/09 |
10,000m |
42:51.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/21/09 |
1,012m |
5:39.0 |
2:47.4 |
RowErg |
Lwt |
View workout
|
10/19/09 |
1,026m |
6:11.7 |
3:01.1 |
RowErg |
Lwt |
View workout
|
10/19/09 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|