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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
12/07/07 662m 4:45.4 3:35.5 View workout
12/05/07 6,596m 30:00.0 2:16.4 View workout
12/05/07 576m 4:37.9 4:01.2 View workout
11/29/07 1,089m 5:01.2 2:18.2 View workout
11/29/07 10,000m 42:43.7 2:08.1 View workout
11/29/07 516m 4:43.8 4:35.0 View workout
11/28/07 1,051m 5:07.8 2:26.4 View workout
11/28/07 898m 4:00.0 2:13.6 View workout
11/28/07 4,182m 28:00.0 3:20.8 View workout
11/26/07 6,520m 30:00.0 2:18.0 View workout
11/22/07 8,533m 40:00.0 2:20.6 View workout
11/19/07 8,468m 40:00.0 2:21.7 View workout
11/19/07 158m 1:13.6 3:52.9 View workout
11/17/07 922m 5:05.1 2:45.4

Damper #3

 View workout
11/17/07 10,000m 47:50.7 2:23.5

Damper #3

 View workout
11/17/07 678m 5:21.6 3:57.1

Damper #3

 View workout
11/15/07 7,011m 30:00.0 2:08.3

Damper #4

 View workout
11/13/07 1,108m 5:11.9 2:20.7

Damper #4

 View workout
11/13/07 6,834m 30:00.0 2:11.6

Damper #4

 View workout
11/08/07 6,973m 30:00.0 2:09.0 View workout