Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/08 |
704m |
5:01.7 |
3:34.2 |
RowErg |
Lwt |
View workout
|
05/30/08 |
3,365m |
15:01.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/07/08 |
10,000m |
43:36.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|
05/07/08 |
667m |
5:05.0 |
3:48.6 |
RowErg |
Lwt |
View workout
|
04/27/08 |
42,210m |
3:21:06.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
04/26/08 |
7,266m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
04/21/08 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/19/08 |
6,466m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/14/08 |
6,932m |
30:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/12/08 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/08/08 |
10,000m |
42:38.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/05/08 |
6,675m |
30:02.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/04/08 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/02/08 |
6,993m |
30:03.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/26/08 |
9,553m |
45:01.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/22/08 |
7,241m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/18/08 |
7,032m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/11/08 |
6,945m |
30:02.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/05/08 |
6,940m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/27/08 |
10,022m |
45:02.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|