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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Gustin

Log

Date Distance Time Pace Comments Action
09/17/08 4,147m 20:06.6 2:25.4 View workout
09/15/08 3,010m 15:06.5 2:30.5 View workout
09/06/08 2,900m 15:10.5 2:36.9 View workout
09/04/08 1,075m 5:05.7 2:22.1 View workout
09/01/08 1,139m 5:04.0 2:13.4 View workout
09/01/08 444m 2:12.9 2:29.6 View workout
08/31/08 991m 5:04.5 2:33.6 View workout
08/31/08 10,000m 48:20.8 2:25.0 View workout
08/31/08 493m 5:03.6 5:07.9 View workout
08/29/08 496m 2:16.9 2:18.0 View workout
08/29/08 10,000m 42:46.8 2:08.3 View workout
08/29/08 595m 5:03.4 4:14.9 View workout
08/27/08 596m 5:03.0 4:14.1 View workout
08/27/08 10,000m 44:18.4 2:12.9 View workout
08/25/08 650m 5:01.3 3:51.7 View workout
08/25/08 7,400m 32:26.4 2:11.5 View workout
08/23/08 10,000m 43:18.1 2:09.9 View workout
08/23/08 683m 5:02.6 3:41.5 View workout
08/21/08 10,000m 44:06.2 2:12.3 View workout
08/21/08 561m 5:01.3 4:28.5 View workout