Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/09 |
1,013m |
6:08.4 |
3:01.8 |
RowErg |
Hwt |
View workout
|
09/07/09 |
10,000m |
43:34.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/04/09 |
1,019m |
5:37.2 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/03/09 |
1,016m |
6:12.1 |
3:03.1 |
RowErg |
Hwt |
View workout
|
09/03/09 |
6,961m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/02/09 |
1,012m |
5:27.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|
09/01/09 |
1,040m |
5:01.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/21/09 |
1,014m |
5:56.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/21/09 |
6,562m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/21/09 |
1,015m |
5:49.2 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/19/09 |
1,015m |
5:48.3 |
2:51.5 |
RowErg |
Hwt |
View workout
|
08/17/09 |
1,011m |
5:47.1 |
2:51.6 |
RowErg |
Hwt |
View workout
|
08/17/09 |
6,665m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/14/09 |
1,020m |
4:58.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
08/14/09 |
1,011m |
6:02.5 |
2:59.2 |
RowErg |
Hwt |
View workout
|
08/13/09 |
1,013m |
6:17.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
08/07/09 |
1,016m |
5:54.1 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/04/09 |
1,019m |
5:43.2 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/27/09 |
1,012m |
5:37.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
07/27/09 |
6,416m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|