Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/09 |
1,010m |
5:32.8 |
2:44.7 |
RowErg |
Lwt |
View workout
|
05/15/09 |
1,014m |
5:51.3 |
2:53.2 |
RowErg |
Lwt |
View workout
|
05/14/09 |
1,016m |
5:18.7 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/11/09 |
1,018m |
5:46.9 |
2:50.3 |
RowErg |
Lwt |
View workout
|
05/10/09 |
1,064m |
5:59.7 |
2:49.0 |
RowErg |
Lwt |
View workout
|
05/09/09 |
1,007m |
6:07.3 |
3:02.3 |
RowErg |
Lwt |
View workout
|
05/09/09 |
10,000m |
43:25.7 |
2:10.2 |
RowErg |
Lwt |
View workout
|
05/09/09 |
1,017m |
5:57.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
05/08/09 |
1,017m |
5:41.7 |
2:47.9 |
RowErg |
Lwt |
View workout
|
05/07/09 |
1,019m |
5:29.2 |
2:41.5 |
RowErg |
Lwt |
View workout
|
05/06/09 |
1,033m |
5:46.8 |
2:47.8 |
RowErg |
Lwt |
View workout
|
05/05/09 |
1,013m |
6:20.8 |
3:07.9 |
RowErg |
Lwt |
View workout
|
05/05/09 |
10,000m |
43:44.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/05/09 |
1,013m |
5:15.7 |
2:35.8 |
RowErg |
Lwt |
View workout
|
05/04/09 |
1,015m |
5:41.3 |
2:48.1 |
RowErg |
Lwt |
View workout
|
05/02/09 |
1,010m |
5:42.1 |
2:49.3 |
RowErg |
Lwt |
View workout
|
05/01/09 |
1,016m |
5:39.3 |
2:46.9 |
RowErg |
Lwt |
View workout
|
04/29/09 |
1,004m |
5:51.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
04/29/09 |
10,000m |
44:56.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/27/09 |
1,011m |
5:35.3 |
2:45.8 |
RowErg |
Lwt |
View workout
|