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Oct 16 Starting Your Workout: Warming-Up 
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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/27/21 17,014m 1:20:05.0 2:21.2 View workout
07/26/21 17,026m 1:16:50.5 2:15.3 View workout
07/25/21 20,009m 1:32:42.3 2:18.9 View workout
07/24/21 9,016m 41:51.9 2:19.3 View workout
07/22/21 17,025m 1:21:30.0 2:23.6 View workout
07/19/21 17,000m 1:23:14.8 2:26.9 View workout
07/18/21 17,023m 1:22:43.8 2:25.7 View workout
07/17/21 23,012m 1:50:27.4 2:23.9 View workout
07/16/21 15,017m 1:10:30.9 2:20.8 View workout
07/15/21 18,530m 1:30:04.5 2:25.8 View workout
07/14/21 17,000m 1:22:18.3 2:25.2 View workout
07/11/21 42,195m 2:52:50.2 2:02.8 View workout
07/11/21 3,014m 14:53.7 2:28.2 View workout
07/10/21 7,015m 34:02.6 2:25.5 View workout
07/07/21 17,000m 1:20:31.4 2:22.1 View workout
07/06/21 17,000m 1:19:22.7 2:20.0 View workout
07/05/21 17,000m 1:12:15.9 2:07.5 View workout
07/04/21 7,014m 30:31.3 2:10.5 View workout
07/04/21 10,023m 46:02.9 2:17.8

Pm3

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07/03/21 17,000m 1:23:32.3 2:27.4

PM3

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