Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/21 |
17,000m |
1:20:58.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/25/21 |
17,000m |
1:20:53.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
17,000m |
1:19:19.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/23/21 |
17,000m |
1:18:34.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
12,000m |
52:21.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
12,000m |
55:16.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/21/21 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
46:36.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
06/19/21 |
100,000m |
8:21:39.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,182m |
4:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
06/17/21 |
9,666m |
45:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/17/21 |
9,423m |
45:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/16/21 |
13,832m |
1:02:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,510m |
7:54.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,149m |
46:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/14/21 |
6,623m |
30:03.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/14/21 |
7,586m |
32:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
06/13/21 |
17,000m |
1:22:35.4 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/12/21 |
17,000m |
1:19:36.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|