Jean-Pierre TALAMONA

Log

Date Workout Score Ave Comments Action
12/05/25 v20:00/r...5 7,537m 2:17.3

Puissance Anaérobie Lactique 3x1:30 - JP-RowingCoaching
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12/04/25 1:00:00 13,556m 2:12.7

Endurance 60 minutes - JP-RowingCoaching
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12/04/25 2:04 148m 6:59.2

Endurance 60 minutes - JP-RowingCoaching
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12/04/25 0:20 48m 3:33.5

Endurance fondamentale - JP-RowingCoaching
app.erg.zone/w/cyUXR7V3TYCF1ccxt2-…

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12/03/25 v20:00/r...6 11,408m 2:16.7

PA Std
PA Standard
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12/02/25 5:25 1,010m 2:41.1 View workout
12/02/25 1:00:00 12,922m 2:19.2 View workout
12/02/25 10:00 2,094m 2:23.2 View workout
12/01/25 v20:00/r...11 5,371m 2:10.3 View workout
11/28/25 v20:00/r...8 7,750m 2:19.3 View workout
11/27/25 30:07 6,150m 2:26.9 View workout
11/26/25 v20:00/r...5 9,437m 2:19.8 View workout
11/25/25 1:00:00 12,905m 2:19.4 View workout
11/24/25 v10:00/r...12 4,944m 2:21.5 View workout
11/24/25 30:00 6,209m 2:24.9 View workout
11/23/25 6x10:00/2:00r 13,845m 2:10.0 View workout
11/21/25 35:58 6,511m 2:45.7 View workout
11/20/25 40:01 8,145m 2:27.4 View workout
11/20/25 10:02 2,166m 2:18.9 View workout
11/19/25 v20:00/r...5 8,524m 2:17.2 View workout
11/19/25 0:54 159m 2:51.6 View workout
11/18/25 29:59 6,360m 2:21.4 View workout
11/18/25 v10:00/r...4 4,449m 2:08.1 View workout
11/18/25 3:22 117m 14:24.9 View workout
11/17/25 1:00:00 12,883m 2:19.7 View workout