Concept2 Logbook | Log for Jean-Pierre TALAMONA

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1,796,376

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jean-Pierre TALAMONA

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/24/25	v0:33/r...1	90m	3:06.6	RowErg	B3 Puissance aérobie 3x3' cad 28 P6' - JP-RowingCoaching app…	View workout
12/23/25	1:00:00	13,052m	2:17.9	RowErg	Endurance fondamentale 60 minutes - JP-RowingCoaching app.erg.zone/w/pnjOPgdU…	View workout
12/22/25	v10:00/r...12	5,147m	2:16.0	RowErg	Capacité Anaérobie Alactique 10 x 20 secondes cad 36 mini / 39 maxi V5 - JP-RowingCoaching View workout
12/22/25	v10:00/r...3	5,702m	2:16.7	RowErg	Capacité Aérobie 5 x 8 min cad 20 - JP-RowingCoaching app.erg.z…	View workout
12/19/25	v20:00/r...8	7,667m	2:20.8	RowErg	Puissance Anaérobie Lactique 6x1 P6 - JP-RowingCoaching app.erg.zone/w…	View workout
12/18/25	v20:00/r...5	8,360m	2:19.9	RowErg	Puissance aérobie 3x3' cad 32 P6' - JP-RowingCoaching app.er…	View workout
12/18/25	v4:12/r...1	838m	2:30.7	RowErg	Puissance aérobie 3x3' cad 32 P6' - JP-RowingCoaching app.er…	View workout
12/17/25	10000m	1:19:07.8	3:57.3	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/17/25	2000m	8:52.6	2:13.1	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/17/25	53m	0:25.0	3:55.8	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/16/25	1:00:00	13,235m	2:16.0	RowErg	Endurance fondamentale 60 minutes - JP-RowingCoaching app.erg.zone/w/YnSbzuK-…	View workout
12/15/25	v10:00/r...12	5,040m	2:18.8	RowErg	Capacité Anaérobie Alactique 10 x 20 secondes cad 32 mini / 36 maxi - JP-RowingCoaching View workout
12/15/25	6286m	1:02:03.4	4:56.1	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
12/13/25	1:20:00.0	16,651m	2:24.1	RowErg	C7DC 24H LT	View workout
12/13/25	40:00.0	8,286m	2:24.8	RowErg	100km large team	View workout
12/12/25	v20:00/r...5	9,693m	2:17.7	RowErg	Capacité Anaérobie Lactique 3x1:30 Pause 6:00 - JP-RowingCoaching View workout
12/11/25	2000m	8:51.6	2:12.9	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
12/10/25	v20:00/1:00r...5	9,556m	2:18.1	RowErg	Puissance aérobie 3x3' cad 26 P5' - JP-RowingCoaching app.er…	View workout
12/08/25	v10:00/r...12	5,182m	2:15.0	RowErg	Capacité Anaérobie Alactique 10 x 20 secondes cad 32 mini / 36 maxi - JP-RowingCoaching View workout
12/05/25	v20:00/r...5	7,537m	2:17.3	RowErg	Puissance Anaérobie Lactique 3x1:30 - JP-RowingCoaching app.erg.zone/w…	View workout
12/04/25	1:00:00	13,556m	2:12.7	RowErg	Endurance 60 minutes - JP-RowingCoaching app.erg.zone/w/YnSbzuK-R3qP8n6o79Nt9…	View workout
12/04/25	2:04	148m	6:59.2	RowErg	Endurance 60 minutes - JP-RowingCoaching app.erg.zone/w/YnSbzuK-R3qP8n6o79Nt9…	View workout
12/04/25	0:20	48m	3:33.5	RowErg	Endurance fondamentale - JP-RowingCoaching app.erg.zone/w/cyUXR7V3TYCF1ccxt2-…	View workout
12/03/25	v20:00/r...6	11,408m	2:16.7	RowErg	PA Std PA Standard app.erg.zone	View workout
12/02/25	5:25	1,010m	2:41.1	RowErg		View workout