Jean-Pierre TALAMONA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
642m |
3:07.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,807m |
16:44.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
8,155m |
39:28.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
8,195m |
40:03.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
11,052m |
1:00:05.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
9,249m |
45:02.9 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
7,624m |
42:32.4 |
2:47.3 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,920m |
12:02.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
7,011m |
33:15.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,945m |
46:43.0 |
2:12.7 |
MultiErg |
|
View workout
|
09/18/24 |
3,451m |
28:16.1 |
4:05.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
6,624m |
25:44.8 |
2:18.7 |
MultiErg |
|
View workout
|
09/16/24 |
11,178m |
43:22.0 |
2:11.0 |
MultiErg |
|
View workout
|
09/14/24 |
5,016m |
21:53.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,508m |
17:56.6 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/12/24 |
4,782m |
26:48.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
6,982m |
35:41.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
15,173m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
4,482m |
18:26.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
12:45.5 |
3:11.3 |
RowErg |
Hwt |
View workout
|