Jean-Pierre TALAMONA
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/19/24 |
6,992m |
50:43.1 |
3:37.6 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
5,899m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
3,952m |
20:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
7,082m |
47:38.8 |
3:21.8 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
9,071m |
43:30.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
9,192m |
43:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
1,450m |
7:40.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
13,736m |
1:00:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
| 01/12/24 |
7,135m |
33:20.0 |
2:20.1 |
RowErg |
Hwt |
| 01/11/24 |
9,350m |
43:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
12,733m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
10,042m |
45:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 01/07/24 |
13,513m |
1:00:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
13,621m |
1:00:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
6,814m |
33:20.0 |
2:26.7 |
RowErg |
Hwt |
| 01/04/24 |
9,774m |
44:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
11,998m |
1:00:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
12,018m |
1:00:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
12,825m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
| 12/30/23 |
13,704m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
