Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/20 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,000m |
14:56.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,000m |
14:58.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,000m |
14:58.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,000m |
14:56.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,500m |
22:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/23/20 |
15,000m |
56:50.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/23/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,500m |
21:10.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/19/20 |
42,195m |
2:53:58.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/18/20 |
15,000m |
57:12.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/17/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/16/20 |
16,000m |
1:03:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
21,097m |
1:23:44.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
18:25.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
18:37.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/11/20 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|