Chris Gray

Log

Date Workout Score Ave Comments Action
07/07/25 1:00:00 15,016m 1:59.8

HOP
app.erg.zone

View workout
06/19/25 1:00:00 14,004m 2:08.5

HOP
app.erg.zone

View workout
06/12/25 1:00:00 14,002m 2:08.5

HOP
app.erg.zone

View workout
06/05/25 2x5000m/1:00r 41:55.7 2:05.7

4x5k
app.erg.zone

View workout
06/04/25 5000m 17:46.5 1:46.6

5k
app.erg.zone

View workout
05/27/25 1:00:00 15,682m 1:54.7

HOP
app.erg.zone

View workout
05/15/25 7464m 31:07.3 2:05.0

10k
app.erg.zone

View workout
05/06/25 10000m 39:07.5 1:57.3

10k
app.erg.zone

View workout
04/24/25 10000m 41:18.5 2:03.9

10k
app.erg.zone

View workout
04/17/25 10000m 41:33.0 2:04.6

10k
app.erg.zone

View workout
04/03/25 10000m 42:19.3 2:06.9

10k
app.erg.zone

View workout
04/01/25 30:00 8,042m 1:51.9

30m - 30r20
app.erg.zone

View workout
03/20/25 10000m 41:56.4 2:05.8

10k
app.erg.zone

View workout
03/13/25 10000m 42:03.7 2:06.1

10k
app.erg.zone

View workout
03/11/25 30:00 7,905m 1:53.8

30m
app.erg.zone

View workout
03/04/25 10000m 37:54.7 1:53.7

10k
app.erg.zone

View workout
02/20/25 10000m 41:59.6 2:05.9

10k
app.erg.zone

View workout
02/13/25 10000m 42:52.0 2:08.6

10k
app.erg.zone

View workout
02/10/25 14x500m/2:00r 24:13.6 1:43.8

500s raw
app.erg.zone

View workout
02/06/25 10000m 37:54.0 1:53.7

10k
app.erg.zone

View workout
02/04/25 10000m 37:06.3 1:51.3

10k
app.erg.zone

View workout
01/30/25 10000m 41:36.3 2:04.8

10k
app.erg.zone

View workout
01/28/25 10000m 41:14.7 2:03.7

10k
app.erg.zone

View workout
01/24/25 1:00:00 15,681m 1:54.7

HOP
app.erg.zone

View workout
01/21/25 10:00 2,348m 2:07.7

8x10’
app.erg.zone

View workout