Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
10,000m |
41:36.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/04/22 |
14,010m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
10,000m |
39:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/13/22 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/06/22 |
2,000m |
7:25.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/09/22 |
8,204m |
30:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
10,000m |
37:14.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/01/22 |
8,003m |
29:18.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
10,000m |
36:54.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,011m |
45:01.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/05/22 |
15,000m |
59:22.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
36:25.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
15,527m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
668m |
2:17.3 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/06/22 |
14,472m |
1:00:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/31/22 |
12,160m |
43:49.4 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
42:38.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/27/22 |
6,000m |
21:19.8 |
1:46.6 |
RowErg |
Hwt |
View workout
|