Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
15,000m |
59:28.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
15,000m |
57:10.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
15,000m |
57:25.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
15,000m |
57:40.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
38:53.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
16,028m |
1:00:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/04/22 |
15,000m |
58:55.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
12,000m |
47:56.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
8,000m |
27:46.6 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
6,000m |
25:56.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/25/22 |
6,000m |
21:28.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
15,407m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/23/22 |
733m |
2:43.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
8,000m |
28:17.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
24,000m |
2:03:55.7 |
2:34.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
1,014m |
5:44.5 |
2:49.8 |
RowErg |
Hwt |
View workout
|
02/14/22 |
10,000m |
36:37.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
15,000m |
59:58.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
15,000m |
59:12.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|