Chris Gray

Log

Date Workout Score Ave Comments Action
08/01/22 8003m 29:18.8 1:49.8

10k
erg.zone

View workout
07/18/22 36:54.0 10,000m 1:50.7 View workout
07/12/22 45:01 10,011m 2:14.9

HOP
erg.zone

View workout
07/05/22 3x5000m/1:00r 59:22.8 1:58.7

4x5k
erg.zone

View workout
06/28/22 10000m 36:25.0 1:49.2

10k
erg.zone

View workout
06/13/22 1:00:00 15,527m 1:55.9

HOP
erg.zone

View workout
06/13/22 668m 2:17.3 1:42.7

2k
erg.zone

View workout
06/06/22 1:00:00 14,472m 2:04.3

HOP
erg.zone

View workout
05/31/22 43:49.4 12,160m 1:48.1

This was intervals but my bluetooth disconnected

View workout
05/27/22 10000m 42:38.9 2:07.9

10k
erg.zone

View workout
05/27/22 6000m 21:19.8 1:46.6

6k
erg.zone

View workout
05/25/22 1:00:00 15,363m 1:57.1

HOP
erg.zone

View workout
05/20/22 v1000m/5:00r...17 10,359m 1:52.6 View workout
05/11/22 5797m 23:50.9 2:03.4 View workout
05/11/22 v2500m/1:00r...11 7,500m 1:47.2 View workout
05/04/22 3x5000m/1:00r 1:04:24.8 2:08.8 View workout
05/02/22 1:00:00 16,254m 1:50.7 View workout
04/29/22 15000m 59:59.2 1:59.9 View workout
04/27/22 4x5000m/1:00r 1:19:30.5 1:59.2 View workout
04/25/22 4x5000m/1:00r 1:19:30.7 1:59.2 View workout
04/20/22 21097m 1:28:56.1 2:06.4 View workout
04/18/22 v7:00/4:00r...5 8,813m 1:45.5 View workout
04/18/22 17:59.0 4,247m 2:07.0 View workout
04/14/22 10x1000m/1:00r 39:39.3 1:58.9 View workout
04/12/22 1000m 6:59.5 3:29.7 View workout