Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/22 |
5,797m |
23:50.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
7,500m |
26:48.3 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/04/22 |
15,000m |
1:04:24.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
16,254m |
1:00:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
04/29/22 |
15,000m |
59:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/27/22 |
20,000m |
1:19:30.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/25/22 |
20,000m |
1:19:30.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
21,097m |
1:28:56.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
8,813m |
31:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/18/22 |
4,247m |
17:59.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
10,000m |
39:39.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/12/22 |
1,000m |
6:59.5 |
3:29.7 |
RowErg |
Hwt |
View workout
|
04/12/22 |
16,052m |
1:00:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/08/22 |
15,002m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
16,014m |
1:00:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
8,215m |
30:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
38:58.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
20,000m |
1:19:50.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/26/22 |
16,000m |
1:01:48.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/25/22 |
250m |
0:39.4 |
1:18.8 |
RowErg |
Hwt |
View workout
|