Chris Gray

Log

Date Workout Score Ave Comments Action
04/01/25 30:00 8,042m 1:51.9

30m - 30r20
app.erg.zone

View workout
03/20/25 10000m 41:56.4 2:05.8

10k
app.erg.zone

View workout
03/13/25 10000m 42:03.7 2:06.1

10k
app.erg.zone

View workout
03/11/25 30:00 7,905m 1:53.8

30m
app.erg.zone

View workout
03/04/25 10000m 37:54.7 1:53.7

10k
app.erg.zone

View workout
02/20/25 10000m 41:59.6 2:05.9

10k
app.erg.zone

View workout
02/13/25 10000m 42:52.0 2:08.6

10k
app.erg.zone

View workout
02/10/25 14x500m/2:00r 24:13.6 1:43.8

500s raw
app.erg.zone

View workout
02/06/25 10000m 37:54.0 1:53.7

10k
app.erg.zone

View workout
02/04/25 10000m 37:06.3 1:51.3

10k
app.erg.zone

View workout
01/30/25 10000m 41:36.3 2:04.8

10k
app.erg.zone

View workout
01/28/25 10000m 41:14.7 2:03.7

10k
app.erg.zone

View workout
01/24/25 1:00:00 15,681m 1:54.7

HOP
app.erg.zone

View workout
01/21/25 10:00 2,348m 2:07.7

8x10’
app.erg.zone

View workout
01/21/25 6000m 21:33.1 1:47.7

6k
app.erg.zone

View workout
01/20/25 4x5000m/1:00r 1:21:05.8 2:01.6

4x5k
app.erg.zone

View workout
01/17/25 10000m 41:29.0 2:04.4

10k
app.erg.zone

View workout
01/16/25 10000m 41:54.2 2:05.7

10k
app.erg.zone

View workout
01/13/25 10000m 40:35.3 2:01.7

10k
app.erg.zone

View workout
01/10/25 10000m 42:19.6 2:06.9

10k
app.erg.zone

View workout
01/08/25 10000m 42:22.9 2:07.1

10k
app.erg.zone

View workout
12/10/24 1:00:00 15,006m 1:59.9

HOP
app.erg.zone

View workout
12/05/24 10000m 42:25.1 2:07.2

10k
app.erg.zone

View workout
11/12/24 10000m 37:56.8 1:53.8

10k
app.erg.zone

View workout
09/26/24 30:00 7,511m 1:59.8

30’
app.erg.zone

View workout