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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Gray

Log

Date Distance Time Pace Comments Action
06/26/23 167m 0:41.9 2:05.4

15k
app.erg.zone

 View workout
06/23/23 10,000m 38:15.5 1:54.7

10k
app.erg.zone

 View workout
06/20/23 10,000m 39:57.4 1:59.8

10k
app.erg.zone

 View workout
06/05/23 5,000m 18:12.9 1:49.2

5k
app.erg.zone

 View workout
05/22/23 10,000m 37:21.3 1:52.0 View workout
04/04/23 765m 2:30.0 1:38.0 View workout
04/04/23 765m 2:30.0 1:38.0 View workout
03/31/23 5,000m 19:59.0 1:59.9 View workout
02/14/23 540m 1:45.0 1:37.2 View workout
02/14/23 545m 1:45.0 1:36.3 View workout
02/14/23 560m 1:45.0 1:33.7 View workout
01/25/23 10,000m 36:03.4 1:48.1

500 on / 1 min off x20
app.erg.zone

 View workout
01/24/23 2,500m 10:00.0 2:00.0 View workout
01/18/23 15,000m 59:59.7 1:59.9

15k
app.erg.zone

 View workout
01/17/23 2,000m 5:00.0 1:15.0 View workout
01/11/23 10,000m 38:37.3 1:55.8

10k
app.erg.zone

 View workout
01/04/23 14,000m 1:00:00.0 2:08.5 View workout
12/05/22 14,001m 1:00:00.0 2:08.5 View workout
11/29/22 10,000m 41:36.1 2:04.8 View workout
11/04/22 14,010m 1:00:00.0 2:08.4 View workout