Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
10,000m |
37:16.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
8,295m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,000m |
35:22.3 |
1:46.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
5,000m |
17:37.7 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
15,000m |
59:21.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
15,000m |
59:44.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
8,274m |
30:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/21/23 |
10,000m |
37:28.3 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
100m |
0:24.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/11/23 |
15,000m |
58:19.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,000m |
34:25.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
08/02/23 |
15,000m |
58:24.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
15,000m |
59:57.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,500m |
21:37.7 |
1:39.8 |
RowErg |
Hwt |
View workout
|
07/21/23 |
10,000m |
35:43.5 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/17/23 |
10,000m |
36:52.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
10,000m |
36:43.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
07/08/23 |
1,000m |
1:26.7 |
1:26.7 |
BikeErg |
|
View workout
|