Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/24 |
20,000m |
1:20:07.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/19/24 |
12,000m |
49:58.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
20:38.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,543m |
20:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
15,710m |
1:00:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
20,000m |
1:18:39.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/14/24 |
22,327m |
1:30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/12/24 |
20,000m |
1:24:09.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/09/24 |
20,000m |
1:21:43.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
20,000m |
1:21:06.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
10,000m |
41:50.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,225m |
4:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,000m |
37:10.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
45m |
0:14.7 |
2:43.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
20,000m |
1:20:42.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
42,195m |
2:59:28.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
20,000m |
1:20:44.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/27/23 |
14,771m |
1:00:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
15,005m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,000m |
35:44.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|