Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/20 |
16,000m |
1:04:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
18,000m |
1:12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/03/20 |
11,000m |
42:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
20,000m |
1:20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/01/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/31/20 |
20,000m |
1:19:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/29/20 |
15,000m |
59:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/28/20 |
15,000m |
56:48.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
20,000m |
1:20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,000m |
6:58.3 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,000m |
6:56.2 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
20,000m |
1:18:30.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/21/20 |
16,000m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/20/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/18/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/17/20 |
16,000m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|