Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/12 |
15,838m |
1:00:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/18/12 |
21,097m |
1:21:23.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/29/12 |
8,395m |
30:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
07/27/12 |
6,000m |
21:06.6 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/27/12 |
2,000m |
6:27.3 |
1:36.8 |
RowErg |
Hwt |
View workout
|
03/27/12 |
500m |
1:28.2 |
1:28.2 |
RowErg |
Hwt |
View workout
|
03/02/12 |
1,860m |
6:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
02/25/12 |
2,000m |
6:32.2 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/10/12 |
1,000m |
3:07.7 |
1:33.8 |
RowErg |
Hwt |
View workout
|
02/06/12 |
1,822m |
6:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
02/06/12 |
4,325m |
15:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/15/12 |
4,318m |
15:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
01/14/12 |
2,000m |
6:38.3 |
1:39.5 |
RowErg |
Hwt |
View workout
|
12/20/11 |
2,000m |
6:45.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/07/11 |
6,000m |
21:25.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/30/11 |
20,070m |
1:20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/29/11 |
10,363m |
40:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/18/11 |
6,000m |
21:58.4 |
1:49.8 |
RowErg |
Lwt |
View workout
|
10/13/11 |
6,000m |
22:15.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/16/11 |
6,000m |
22:44.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|