Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/15/20 |
16,000m |
1:00:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/12/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
21,250m |
1:25:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/06/20 |
18,000m |
1:12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/05/20 |
20,250m |
1:21:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,000m |
6:34.4 |
1:38.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/31/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/30/20 |
10,500m |
40:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/28/20 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/27/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
12,000m |
48:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/23/20 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/22/20 |
12,000m |
48:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/21/20 |
10,000m |
38:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|