Chris Gray
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/20 |
11,000m |
44:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/16/20 |
9,000m |
35:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/15/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
8,500m |
33:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/10/20 |
10,000m |
37:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/07/20 |
15,000m |
1:00:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/01/20 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/27/20 |
21,097m |
1:22:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
500m |
1:26.0 |
1:26.0 |
RowErg |
Hwt |
View workout
|
12/26/19 |
8,594m |
47:00.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
12/22/19 |
10,876m |
47:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/14/19 |
2,000m |
6:35.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
12/19/15 |
10,000m |
36:12.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/03/15 |
2,000m |
6:35.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|
06/15/15 |
5,000m |
17:25.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/10/15 |
1,000m |
3:05.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
06/03/15 |
500m |
1:24.4 |
1:24.4 |
RowErg |
Hwt |
View workout
|