Chris Gregory

Log

Date Distance Time Pace Comments Action
05/20/08 8,000m 29:12.3 1:49.5 View workout
05/18/08 3,000m 10:45.8 1:47.6 View workout
05/16/08 3,000m 10:54.8 1:49.1 View workout
05/15/08 900m 2:52.1 1:35.6 View workout
05/15/08 5,500m 19:34.2 1:46.7 View workout
05/12/08 2,500m 8:34.7 1:42.9 View workout
05/12/08 2,500m 8:42.3 1:44.4 View workout
05/12/08 500m 1:34.3 1:34.3 View workout
05/12/08 500m 1:32.6 1:32.6 View workout
05/12/08 500m 1:30.0 1:30.0 View workout
05/12/08 500m 1:29.3 1:29.3 View workout
05/09/08 5,000m 18:57.0 1:53.7 View workout
05/08/08 5,000m 18:13.0 1:49.3 View workout
04/23/08 2,253m 8:00.0 1:46.5 View workout
04/23/08 5,000m 17:08.7 1:42.8 View workout
04/22/08 1,500m 5:27.3 1:49.1 View workout
04/22/08 4,520m 16:00.0 1:46.1 View workout
04/20/08 556m 2:00.0 1:47.9 View workout
04/20/08 4,502m 16:00.0 1:46.6 View workout
04/16/08 3,500m 14:31.3 2:04.4

Recovering from Marathon - no energy!

View workout