Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/07 |
8,000m |
32:49.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/17/07 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/16/07 |
8,000m |
32:55.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/15/07 |
8,000m |
32:53.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/13/07 |
8,000m |
32:36.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/12/07 |
8,000m |
32:58.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/10/07 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/09/07 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/06/07 |
8,000m |
32:57.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/05/07 |
8,000m |
33:05.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/03/07 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/25/07 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/24/07 |
8,000m |
32:49.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/21/07 |
8,000m |
33:07.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/20/07 |
8,000m |
32:59.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/19/07 |
8,000m |
32:58.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/18/07 |
8,000m |
32:52.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/17/07 |
8,000m |
33:01.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/14/07 |
8,000m |
32:54.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/13/07 |
8,000m |
33:04.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|