Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/05 |
8,000m |
32:23.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/21/05 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/20/05 |
8,000m |
32:23.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/18/05 |
8,000m |
32:21.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
04/16/05 |
421m |
1:41.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/16/05 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/15/05 |
8,000m |
32:25.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/14/05 |
8,000m |
32:28.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/12/05 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/11/05 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/04/05 |
8,000m |
32:25.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/02/05 |
8,000m |
32:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/01/05 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/31/05 |
8,000m |
32:23.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/30/05 |
8,000m |
32:25.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/29/05 |
8,000m |
32:25.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/28/05 |
8,000m |
32:34.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/26/05 |
8,000m |
32:12.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/25/05 |
8,000m |
32:21.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/24/05 |
8,000m |
32:18.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|