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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sam Johnson

Log

Date Distance Time Pace Comments Action
11/24/05 8,000m 33:05.9 2:04.1 View workout
11/22/05 8,000m 33:12.9 2:04.5 View workout
11/18/05 8,000m 33:12.9 2:04.5 View workout
11/17/05 8,000m 33:03.9 2:03.9 View workout
11/16/05 8,000m 33:07.9 2:04.2 View workout
11/14/05 8,000m 33:26.9 2:05.4 View workout
11/11/05 8,000m 33:02.9 2:03.9 View workout
11/09/05 8,000m 33:22.9 2:05.1 View workout
11/07/05 8,000m 33:32.9 2:05.8

Oct 15 2005 went to Cancun and 'U'rican Wilma hit on Thursday. Stuck an extra week and got sick.

 View workout
10/14/05 8,000m 32:37.9 2:02.3 View workout
10/12/05 8,000m 32:37.9 2:02.3 View workout
10/11/05 8,000m 32:50.9 2:03.1 View workout
10/10/05 8,000m 32:50.9 2:03.1 View workout
10/08/05 8,000m 32:41.9 2:02.6 View workout
10/07/05 8,000m 32:55.9 2:03.4 View workout
10/05/05 8,000m 32:41.9 2:02.6 View workout
10/04/05 8,000m 32:38.9 2:02.4 View workout
09/30/05 8,000m 32:45.9 2:02.8 View workout
09/27/05 8,000m 32:51.9 2:03.2 View workout
09/26/05 8,000m 32:47.9 2:02.9 View workout