Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/06 |
8,000m |
32:43.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/11/06 |
8,000m |
32:56.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/08/06 |
8,000m |
33:00.9 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/07/06 |
8,000m |
33:02.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/06/06 |
8,000m |
33:15.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/05/06 |
8,000m |
33:11.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/04/06 |
5,000m |
20:42.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/20/06 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/18/06 |
8,000m |
32:26.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/17/06 |
8,000m |
32:37.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/15/06 |
8,000m |
32:41.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/04/06 |
414m |
1:41.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/04/06 |
7,586m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/03/06 |
8,000m |
32:24.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/02/06 |
8,000m |
32:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/28/06 |
8,000m |
32:24.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/27/06 |
8,000m |
32:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/25/06 |
8,000m |
32:09.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/24/06 |
8,000m |
32:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/23/06 |
8,000m |
32:22.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|